How to take care of nails naturally

How to take care of nails naturally

Different diseases cause changes in nail color, thickness, and growth. Any change should be remedied without neglect. As we age, the lack of protein in the body can cause the nails to become thin and brittle. Pregnant women's nails become soft and break easily. Any injury to the nail can change its color of the nail. If the injury is severe, the nail becomes loose from the flesh. However, healthy nails are formed within six months.

Biting the nails with the teeth causes damage to the nails, and the normal shape is lost. Again, germs from the mouth enter the nails and the skin around the nails and increase the risk of infection. Leaving the nail polish on for a long time damages the nail keratin. A chemical called acetone in the nail remover used to remove nail polish erodes the top layer of the nail, weakening the nail. So use acetone-free nail polish remover.

Smokers' nails may turn yellow. Excess water and detergents damage nails. If you don't cut your nails regularly, if you cut your nails too much, or if you cut your nails too much, it can cause problems. A wart is a skin disease that causes small bumps on the nails and around the nails. The nail cuticle swells and the nail falls off. If the nail and the skin around the nail are infected with bacteria or fungus, the color of the nail may change.

Psoriasis, iron deficiency anemia, diabetes, heart, liver, lung disease, and thyroid hormone problems or side effects of any medication can also cause nail changes.

Tips on nail care

Cut nails after shower. Always keep your nails clean and dry. Clean nails regularly with a soft brush or cloth. Wear rubber gloves if you overuse water and detergent or any other soapy substance. Use creams or lotions for fingernails and toes.

Wear clean socks. When going to a salon for nail care, make sure that the tools or products used are properly sterilized or not. If possible, carry separate items for your own use. Do not ignore a fungal infection (such as an athlete's foot) and seek medical advice immediately.

What not to do with nail care

The corners of both sides of the nail cannot be cut. While cutting the nails, only the tip of the nail or the extra part of the front should be cut. Excessive nail clipping increases the risk of ingrown toenails. Do not clean dirt under nails with sharp objects. Shoes that cause pain or pressure on the nails should not be worn. Do not bite the nails and the skin around the nails with the teeth. Can't walk barefoot.