Causes of Sudden Cardiac Death
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Arrhythmia: In this the contraction and expansion of the heart is uncontrolled and the heart beat increases suddenly.
Heart attack: HCM hypertrophic cardiomyopathy i.e. heart enlargement due to any reason.
If there is an infection of the heart itself. Of the four heart valves, especially if the aortic valve becomes narrowed, pulmonary embolism occurs.
Sudden death can be caused by other causes besides heart disease. For example, bleeding in the brain, if a major blood vessel in the heart is torn or ruptured, and a sprained neck.
The diseases mentioned above are usually unpredictable.
Irrespective of the cause of death of a patient, the physician should enter cardiorespiratory failure secondary to the name of the disease causing the death. No one can make any comment on who will be affected by this disease when and how. So those who have high blood pressure, diabetes, smoking, drinking, high cholesterol in the blood, if someone is suffering from obesity, then these must be controlled under the advice of the doctor. Because if you are careful about these things, it is possible to reduce the risk of heart attack. So far no one has come up with a strategy for early warning of a heart attack, but as efforts are underway, success may come one day.
Not everyone dies of a heart attack. Experts believe that it is possible to come back from the door of death due to the modern medical methods of the present age if the disease is diagnosed and treated quickly.
People who are at risk of heart attack should always keep GTN (Sublingual Glycerin Tri Nitrate) gas in their pocket even when they are out on the road. For any reason, if chest pain starts at any time, put two pressures under the tongue and keep the mouth closed. Symptoms usually go away within 2-3 minutes. If there is no relief, assume you are probably having a heart attack. A quick trip to the nearest clinic or hospital is advised, and even if you can afford it, it is wise to take someone with you instead of going alone.
Among the factors that can increase the risk of chest pain, the most important factors are - overexertion, extreme cold weather, overeating, overexcitement, nightmares, sleeping rough, etc. If the chest pain increases due to these reasons, doctors think that it is anginal pain.
Cardiologists give 3-4 types of medicines to such patients and tell them to continue for the rest of their lives. The drug should not be stopped under any circumstances for any reason. Problems or symptoms may occur even while the medication is on. Then go to the doctor urgently.
Some advice or restrictions for heart patients
Avoid smoking. Keep weight under control. Keep the fat content in check. If you have diabetes and blood pressure, keep it under control. Exercise daily or walk regularly for at least 30 minutes. But the exercise should be done as much as advised by the doctor so that chest pain does not occur. Anything less than the normal amount is just as dangerous as anything more is equally dangerous.
Every second after a heart attack kills your chances of survival. Exercise every day or don't - you can have a heart attack at any time. The benefits of exercise and walking are many. Exercise or sweat for 30-45 minutes every day. If that is not possible, walk for at least 30 minutes five days a week. If that is not possible, walk for 150 minutes in a week for your health.
So keep pressure-sugar-weight etc. under control to prevent danger. Exercise and manage stress, eat right, follow your doctor's advice.
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