What is the main cause of high blood pressure

Let's learn some basic things about hypertension-

There are various misconceptions among people about hypertension or high blood pressure. Many people think that if someone has a tendency to worry excessively, it may be called hypertension. Some people think that if someone has high blood pressure, the chest that throbs during anxiety may be hypertension.

But in the language of medical science, hypertension is another name for high blood pressure. The NHS, a UK healthcare organization, describes hypertension as high blood pressure. Around 1.5 billion people worldwide suffer from high blood pressure.

Why is hypertension or high blood pressure?

At one time, it was believed that only older people, that is, people over the age of 40, were at risk of developing high blood pressure. But now doctors say the disease has been seen in young people in recent years. The biggest fear is that most people who suffer from hypertension do not know it.

“This can lead to death if you suffer from a major illness like heart attack or heart failure. But it is possible to get rid of this silent killer by following regular blood pressure tests and following the doctor's advice. " That's why first of all you need to identify whether your blood pressure is below the danger level, and if not, what to do.
But how do you know if a person is suffering from high blood pressure?

What are the symptoms of high blood pressure?

Afsana Sultana is a banker. For nearly a month in 2020, she had been experiencing neck pain, palpitations, and nausea. He thought maybe he was having a neck pain because he had been working on the computer for a long time. There may be nausea due to gas due to irregular eating and drinking. He was buying medicine from a drug store by himself. There was no profit.

Then one day he suddenly fainted at home. After being taken to hospital, doctors said he had a mild stroke and high blood pressure. During a few days in the hospital under the supervision of a doctor, it was found that he had no major problems other than high blood pressure, meaning heart disease, diabetes or kidney disease. At that time, the doctors said that he had a stroke due to high blood pressure.

Now the question is, are the symptoms of Afsana Sultana the symptoms of high blood pressure?
Doctors say no. One-third of hypertension patients do not know they are suffering from hypertension.

Some patients come with symptoms such as neck pain, headache, nausea or vomiting, and body aches. And some patients come in with complications caused by high blood pressure, such as heart failure or after a heart attack and stroke.

But there are a few common symptoms - such as neck and headaches as well as dizziness, lightheadedness, insomnia, restlessness at night - be careful, and blood pressure should be measured.

When is high blood pressure or hypertension?

High blood pressure is called high blood pressure when there is high blood pressure in the arteries of the heart. Blood pressure goes above the prescribed level.

A healthy person has a blood pressure of 120/60 mm Hg. But if it is more than 140/90 for two consecutive days then it is marked as high blood pressure. However, if the patient is 60 years of age or more, the blood pressure gauge will be higher.

How does blood pressure rise?

It is not known exactly how high blood pressure increases. However, heredity is often linked to the primary cause of high blood pressure. However, those who are diagnosed with high blood pressure at an early age are more likely to have high blood pressure, which can lead to high blood pressure:

* Kidney problems
* The blood vessels have narrowed
* Hormonal problems
* Thyroid problems, pituitary gland problems
* If there is any problem in the brain
* Continuing to take steroids

What to do to avoid high blood pressure

According to the World Health Organization, high blood pressure kills about 9.4 million people worldwide each year, and is the leading cause of death worldwide. High blood pressure can affect the body from head to toe.

At first, high blood pressure can lead to stroke, which can lead to bleeding in the brain. In such cases the patient is likely to die. Stroke can lead to blindness, numbness, and even death. High blood pressure can lead to heart attack and heart failure. In addition, high blood pressure can cause kidney failure. As a result, doctors think there is no way out except to be careful.

Steps to keep you healthy from high blood pressure:

* Loose salt should be eliminated in food
* Weight should be controlled
* Vegetables, fruits should be eaten more
* Must do regular physical work
* Need to measure blood pressure regularly
* The amount of glucose in the blood should be controlled
* Tobacco and tobacco products should be given up
* Must sleep moderately
* Stress should be reduced
* Medication should be taken according to the advice of the doctor, taking the medicine without the advice of the doctor can not be stopped

It is important to raise awareness about the risks of high blood pressure, heart disease and other non-communicable diseases and to lead a healthy lifestyle, such as avoiding excess salt, avoiding trans fat foods, avoiding tobacco and alcohol, losing weight and exercising regularly and being physically active.

High blood pressure is called the silent killer. Most of the time there are no specific signs and symptoms of this disease. If left untreated, high blood pressure can lead to chest pain or angina, heart attack, heart failure and irregular heartbeat, as well as stroke. Kidney damage is also caused by high blood pressure. The risk of heart disease can be reduced by controlling high blood pressure through regular medication.