Migraine

Migraine: Symptoms,Causes, Diagnosis, Treatment, Complications and Prevention

Migraine

Migraine is a kind of headache. Although it is famous for being on one side of the head, it has been seen to be on both sides. For those who are prone to migraines, the effects of noise, light, odor, variations in air pressure, and certain foods, such as chocolate, grapefruit juice, and cheese, can trigger new, severe headaches. Migraines, however, are not just a headache, but are accompanied by a number of other neurological symptoms (such as sensations of light or sound). According to the symptoms, there are many types of migraines. According to some people, if there are some symptoms of migraine, it can be said that migraine has occurred even if there is no headache.

The word "migraine" is derived from the Greek word (hemicrania), meaning "pain on one side of the head". (Hemi-), "half", and (cranion), "skull".

What is a migraine?

Migraine pain usually occurs on one side of the forehead. And this pain can spread slowly. May be accompanied by nausea or vomiting, feeling bad in light or sound. There may be pain for 4 to 72 hours.

Migraine problems can be caused by seeing something bright in front of the eyes, tingling on one side of the body.

Cheese, chocolate, coffee, insomnia, anxiety, bad breath, prolonged empty stomach, excessive light or sun or too little light, excessive noise can cause this problem.

Symptoms of migraine

Migraine problems are pain in the head. This pain is usually on one side of the head, right or left. However, there may be pain and nausea on both sides of the head.

Migraine pain is not completely cured. However, some things can be controlled to control the pain.

Why the pain migraine?

Headaches can be caused by a number of factors, including eye, ear, nose and jaw joint problems, anxiety, brain tumors, migraines, sleep deprivation and prolonged computer use. However, if there is a problem in the meninges or meninges, if there is inflammation in the sinuses between the bones of the head (sinusitis) or if there is a problem in the blood vessels of the brain, then there is a headache.

Corona patients can also suffer from headaches for various reasons. Infections of various germs in the body can cause headaches.

Diagnosis of Migraine

There are no specific tests to diagnose migraines. For an accurate diagnosis, a physician must identify a pattern of recurrent headaches with associated symptoms.

Migraines can be unpredictable, sometimes without other symptoms. It can sometimes take time to get an accurate diagnosis.

See a doctor

At your first sight, a doctor can perform a physical examination and examine your vision, coordination, reflections, and sensations.

These will help rule out other possible underlying causes of your symptoms.

 

They may ask if you have a headache:

On the side of the head

A throbbing pain

Serious enough to prevent you from carrying out daily activities

Worse by physical activity or movement

Accompanied by feeling and being sick

Accompanied by light and sound sensitivity

Migraine diary

To help with the diagnosis, it may be helpful to keep a diary of your migraine attacks for a few weeks.

Make detailed notes including:

Date

Time

What are you doing when a migraine starts?

How long the attack lasted

Do you experience symptoms

Have you taken any medicine (if any)?

Frequent doses of regular painkillers are an important factor that can make migraines difficult to treat. Doing so can lead to headaches due to excessive use of drugs.

Overuse headaches are usually caused by taking painkillers on a long-term basis and not by exceeding recommended doses or just sticking.

It will be very helpful to keep a record of what painkillers you take and how often you take them.

In the long run painkillers should not be taken for more than 10 days per month.

It may also be helpful for women to make a note when their period begins, as this can help your doctor identify potential triggers.

Treatment of migraine

Effective treatment of migraine

Migraine is a type of recurrent headache. This headache, which is accompanied by a throbbing or throbbing sensation, usually appears on one side of the head. Migraines can strike both men and women and most migraines start at an early age. Migraines can be aggravated by light, noise or noise, physical exertion and some odors. Migraines can be accompanied by nausea and visual impairment. While there is no single cure for migraine, there are some ways you can alleviate it or reduce the rate of migraine attacks.

* Works for almost everyone: very low-fat diet

It is possible to find out what additions and subtractions in your diet are helpful in migraine. In a study published in the Journal of Nutrition, Metabolism and Cardiovascular Disease, participants followed a 12-week low-fat diet (where they got 10-15 percent less calories per day from fat). It was found that almost everyone said that the incidence of headaches was reduced by 40 percent. They reduce the severity of headaches by 6 percent and the duration of migraines by 60 percent. Other studies have found that there is no significant difference between a low-fat diet and a moderate-fat diet in relieving migraines. Some other diets may work well, such as a low carb diet or an omega-3 rich diet, according to the National Headache Foundation of the United States.

* Works in most cases: Vitamin B, feverfew, melatonin and butterbur

Vitamin B: A Belgian study found that 70 percent of people who took 400 milligrams of vitamin A a day had their migraines reduced by half.

Feverfew: According to British researchers, this popular herb has mild and temporary benefits in relieving migraines. But another study suggests that parthenolide-rich fuverfu extract may reduce the number of migraines by 5 to 3 per month. Other studies have found conflicting evidence on the effectiveness of this herb.

Melatonin: In one study, participants took melatonin every night for 3 months before going to bed. Two-thirds of them reported that the number of migraine experiences dropped to 50 percent.

Butterbur: An expert says that butterbur is the safest and most tried and tested herbal remedy for headaches. According to the journal Neurology, 6 percent of people who took the butterbur-based product Petadolex experienced a 50 percent reduction in migraine.

* Works in case of mild migraine: OTC medicine

Migraine remedies like cheap over-the-counter OTC medications like aspirin, ibuprofen, acetaminophen and naproxen if you feel nauseous once every five or less attacks do not stop you from having a migraine attack. Can Which work best? OTC drugs combined with acetaminophen, aspirin and caffeine can work 20 minutes faster than ibuprofen.

* Works in case of acute migraine: Prescription drugs

If the OTC medication does not work and you want to treat it as soon as the migraine attacks start, you can ask your doctor about the gold standard for this headache. The gold standard for migraines is tryptans. Taking these drugs at the first sign of a migraine attack can stop the migraine. This drug can also relieve the acute pain of ongoing migraine. In 40% of cases, tryptans can relieve pain within an hour and complete relief within two hours.

* Works frequently in case of migraine: Preventive medicine

If migraine attacks you twice or more a month, you can take anti-migraine medication. Within four weeks, these drugs can significantly reduce the rate of migraine attacks. Studies have shown that beta-blockers propranolol and timolol relieve 90% of migraine sufferers. If beta-blockers do not work, you can try calcium channel-blockers.

* Effective for almost all sufferers: Painkillers

Migraine relief does not mean that you need to take more painkillers. Surprising to hear, but the advice for you - do not use too much painkillers to get rid of migraines, as it may worsen the condition of the migraine or increase the number of migraine attacks. Taking OTC painkillers more than twice a week and migraine sedative prescription drug tryptans more than 18 times a month can eventually lead to rebound migraines, German researchers warn.

* Works for some sufferers: Acupuncture

A review of 22 clinical trials suggests that acupuncture may be helpful in reducing the number of migraine attacks, and there is evidence to support this. The review found that those who took acupuncture had a 50 to 59 percent reduction in migraine attacks. In addition, the benefits of acupuncture can last up to 6 months.

Migraines are associated with a smaller increased risk of ischemic stroke and a much lower risk of mental health problems.

Stroke

An ischemic stroke occurs when the blood supply to the brain is stopped by blood clots in the arteries or by fatty material.

Studies have shown that people who experience migraines (especially those with migraines) are almost twice as likely to have an ischemic stroke at any given time as people without migraines. However, this risk is still low.

It is not clear why ischemic stroke is associated with migraines.

Birth control pills

Using a combined birth control pill increases the risk of ischemic stroke.

Physician professionals generally advise women who experience migraines, including Ara, not to use the combined contraceptive pill.

Women who have migraines without Ava usually can safely take the combined contraceptive pill unless they are at risk for other strokes, such as high blood pressure or a family history of heart disease.

If you are taking the combined contraceptive pill and are experiencing symptoms, talk to a GP about alternative contraceptive methods.

Mental health problems

Migraines are associated with a much lower increased risk of mental health problems, including:

Depression

Bipolar disorder

Anxiety disorder

Panic disorder

Prevention of Migraine:

Here are some ways to get Prevention of migraines

* Migraine treatment with immediate and preventive medication as well as adherence to certain rules can greatly reduce the problem.

* Sleep at a certain time every day and it should be moderate.

* Do not work in excess or low light.

* Avoid harsh sun or severe cold.

* Do not stay in loud and noisy environment for long.

* Do not stay in front of computer monitor and TV for a long time.

* When migraine starts, you should drink plenty of water (especially if you are vomiting), rest, and put cold clothes on your head.

Foods that help prevent migraines

* Magnesium rich foods, such as shredded rice, potatoes and barley are migraine resistant.

* Various fruits especially dates and figs relieve pain.

* Green, yellow and orange vegetables are beneficial to play regularly.

* Calcium and Vitamin D help prevent migraines. Sesame, flour and beets are rich in calcium.

* Ginger pieces or juice can be eaten twice a day mixed with ginger powder in water.

What kind of food to avoid

 * Tea, coffee and soft drinks

* Chocolate, ice cream, yogurt

* Milk, butter

* Do not eat tomatoes and nuts

* Wheat foods, such as bread, pasta, bread, etc.

* Apples, bananas and peanuts

* Onion

However, different foods can cause problems in different individuals. So, it is best to keep a diary. So that you can keep notes of which foods and which side effects the pain is increasing or decreasing. If you make a note like this one week, you will get your own solution. If the pain is severe, you must consult a doctor.